Sunday 4 August 2013

Salmon, salad and griddled courgettes

I've been to the gym today in my pursuit of a beach body, and when I get home I want something healthy, filling and quick.
On the way back from the gym I bought 2 salmon steaks which come with watercress sauce, avocados, courgettes, and a bag of salad leaves.
First trim and cut courgettes in half, thinly slice, throw in a bowl with a little olive oil and a sprinkling of Italian seasoning or some pepper and chilli flakes would work just as well. 
Griddle until chargrilled.

You can cook the salmon a number of ways, grill oven or I cooked  in a small frying pan as I like a crispy skin.
I served with a green salad and some steamed rice


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