Saturday 14 September 2013

Healthy Home Cooked Baby foods (no jars in sight)


My little person is 10 months now and the bigger little person is nearly 2 and a half, so I thought I'd share some little person foods.

Currently my 2 year old is munching through a bowl of blueberries and the baby is making lots of mess with spaghetti! 

As I have previously shared I am a huge advocate of baby led weaning, although my husband is majorly not a fan - due to the mess and wastage! 

Although I do think the problem lies with the fact that little person sits on this Mamas & Papas Snug seat and will not keep the tray on, and big little person sits in the high chair, therefore little person drops food all over the floor. The reason for this, is the toddler will not sit still for 2 minutes unless firmly strapped into a highchair, and I don't want to go down the route of buying another high chair, when she really should be sitting at her little person table and chairs that my dad very kindly got made and shipped to us!

Here is just a small selection of easy little person foods thats good to keep handy

  • Hard boiled egg cut into quarters 
  • Potato (cooked whole potato sliced or small ones left whole)
  • Roast potatoes
  • Toast soldiers 
  • Steamed broccoli - long stem is great
  • Pasta tubes/spirals/Spaghetti served plain or with a try small sprinkle of cheese or tomato sauce
  • Steamed rice especially sushi rice as sticky and easy to pick up
  • Sliced fruit
  • Mashed banana on toast
  • Little wholemeal pancakes 
  • Vegetable batons and hummus
  • Frozen/ tinned sweetcorn and peas are great if your little person has the dexterity, I add them to rice and pasta
What we often do is cook extra for us, and leave a variety for the girls for a pick and mix for their lunch, sunday lunch or friday night dinner is great for this. 

I agree with the BLW theory that there is no such thing as baby food - that all food can be suitable for little people and eating what we eat (as long as it's healthy and suitable) is best for little people.

Note: I'm not preaching, but I never add salt when cooking, as babies kidneys can't process salt well, also no honey to under 1's.





Rosh Hashanah Family Dinner

Rosh Hashanah (Hebrewראש השנה‎, literally "head [of] the year"), is the Jewish New Year although the real name for this Feast of the Lord is called Yom Teruah (Hebrewיום תרועה‎, literally "day [of] shouting/raising a noise") or the Feast of Trumpets according to the correct biblical calendar of the 1st and 2nd temple period, not Rosh Hashanah. It is the first of the High Holy Days or Yamim Nora'im("Days of Awe") which usually occur in the early autumn of the Northern Hemisphere. Rosh Hashanah is a two-day celebration, which begins on the first day of Tishrei. The day is believed to be the anniversary of the creation of Adam and Eve, the first man and woman, and their first actions toward the realization of mankind's role in God's world. Rosh Hashanah customs include sounding the shofar (a hollowed-out ram's horn) and eating symbolic foods such as apples dipped in honey to evoke a "sweet new year".









For Rosh hashanah this year I had 7 people for dinner. and on reflection I probably shouldn't have took the photo's with my phone!
Before dinner we say prayers with kiddush wine and apple challah dipped in honey. The reason why we eat sweet things during this holiday is to signify a sweet year ahead. 

This year for a change I hollowed an apple and filled it with honey! It looked good for about 5 mins and then leaked out, but I think that still looked really interesting. 


First course - gefilte fish platter. Gefilte fish was bought from the kosher butcher along with salmon cutlets, served on platters of green leaves with smoked salmon.


Second course - chicken soup with knaidlach, this was brought by grandmother in law, but when I do one next, I will link in a recipe.



Main course - Roast chicken cooked in pieces with stock and lemon slices, boiled green veg, white cabbage cooked in butter and roast potatoes.

Dessert - Apple & honey cake



Prior to Rosh Hashananah, I was perusing many websites for recipe ideas, and came across this: http://theshiksa.com/2013/08/16/honey-apple-cake/ so thought id give it ago. Well it tasted great, but certainly didn't look as great as Tori's, I will try better next year.

Ingredients:

  • 3 eggs
  • 3/4 cup honey
  • 1/2 cup white sugar
  • 1/4 cup light brown sugar
  • 1 1/4 cup canola oil
  • 1 1/2 tsp vanilla
  • 3 cups all purpose baking flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 1/2 tsp cinnamon
  • 3/4 tsp salt
  • 1/4 tsp allspice
  • Dash of ground cloves
  • Granny Smith apples - peeled, cored, and shredded


Method

Ok I am not a trained chef, I am a busy working mum of 2 very little children, and although I want to eat proper home cooked food and like to eat well, I don't have all the time in the world. If you want to do this recipe properly, check out the link above. I just throw everything in the electric mixer and then into a cake tin. I did buy a bundt tin especially for this and it did look more interesting than a normal cake tin.

Bake at 190 degrees for 75 mins until skewer comes out clear.

Finished product is a lovely light moist fruity cake

    Rosh Hashanah Apple Challah



    I attempted to use the recipe from shiksa in the kitchen, sadly she is much more of an expert than I am, but I gave it ago, it looked fab on the table and tasted great. Also the thing with making your own bread, is that you know how much salt and things are in it! 
    I didn't use her ingredients, I used my old faithful bread machine challah recipe and added one peeled, cored shredded apple.

    Ingredients 
    • 2 tsp dried yeast or a 7g sachet
    • 200ml warm water
    • 500g white bread flour
    • 2 tbsp runny honey
    • 2 eggs
    • 60g unsalted butter
    • egg glaze made with 1 egg yolk beaten with 1 tbsp water
    • to deocrate poppy seats or a sprinkling of sugar



    Method 
    Throw everything in bread pan, turn on dough setting - mine takes 1hr15. 
    When complete, I tried to follow the link above to plait it, not as easy as it looks, think i need another go! but it didn't look too bad.

    • Using a pastry brush glaze with the egg glaze
    • sprinkle with poppy seeds or sugar, I did sugar as it was for Rosh Hashanah
    • Cook at 200 degrees for 45 mins or until the bread sounds hollow when tapped

    Rosh Hashanah Apple & Honey Cake

    Prior to Rosh Hashananah, I was perusing many websites for recipe ideas, and came across this: http://theshiksa.com/2013/08/16/honey-apple-cake/ so thought id give it ago. Well it tasted great, but certainly didn't look as great as Tori's, I will try better next year.
    Ingredients:
    • 3 eggs
    • 3/4 cup honey
    • 1/2 cup white sugar
    • 1/4 cup light brown sugar
    • 1 1/4 cup canola oil
    • 1 1/2 tsp vanilla
    • 3 cups all purpose baking flour
    • 1 tsp baking powder
    • 1 tsp baking soda
    • 1 1/2 tsp cinnamon
    • 3/4 tsp salt
    • 1/4 tsp allspice
    • Dash of ground cloves
    • 4 Granny Smith apples - peeled, cored, and shredded
    Method

    Ok I am not a trained chef, I am a busy working mum of 2 very little children, and although I want to eat proper home cooked food and like to eat well, I don't have all the time in the world. If you want to do this recipe properly, check out the link above. I just throw everything in the electric mixer and then into a cake tin. I did buy a bundt tin especially for this and it did look more interesting than a normal cake tin.

    Bake at 190 degrees for 75 mins until skewer comes out clear.

    Finished product is a lovely light moist fruity cake