Sunday 6 October 2013

Stir fry vegetable rice - great for little people

My favourite food is rice, I should have been born in a different continent - I could eat it all day and all night. 

This is a very quick and easy dinner for little people - and full of healthy veggies.
I made a large batch of rice in the rice cooker (I actually have a slow cooker/ rice cooker in one - fab for making family meals).
In a pan cook some stir fry veg - I usually have a pack in the freezer, or any veg will do (carrot sticks, peas, sweetcorn, courgette sticks, mange tout). Add rice, and some soy sauce if you what, bear in mind soy sauce is high in salt, but you can get low sodium versions. If it's for a very young child, I'd leave out the soy sauce. 

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